Sunday Surprise Waffles
Ingredients: 2 1/2 cups whole wheat flour 1 cup all-purpose flour 1 tablespoon ground flax seeds 2 tablespoons baking powder 1 tablespoon cinnamon 1 teaspoon nutmeg 2 tablespoons sugar 4 eggs 2 teaspoons vanilla 3 1/2 cups milk 1/2 cup melted butter 1/2 cup unsweetened applesauce Chopped pecans or walnuts Instructions: Place both flours into…
See RecipeStrawberry Mousse with Dark Chocolate Shavings
Ingredients: 1 lb strawberries 1/2 cup granulated sugar 1/2 cup whipping cream 4 egg whites 2 tbsp lemon juice Dark chocolate Chopped pistachio Instructions: Place the strawberries in a food processor, together with the lemon juice and sugar. Puree until smooth. In a mixing bowl, mix the whipping cream with an electric mixer until…
See RecipeStars and Stripes Muffins
Ingredients: 3 cups all purpose flour 1 cup sugar 4 teaspoons baking powder 3/4 teaspoon salt 3/4 cup milk 2/3 cup vegetable oil 2 large eggs 1 cup frozen blueberries 1 cup frozen strawberries 4 teaspoons sugar Instructions: Place the flour, 1 cup of sugar, baking powder and salt into a large mixing bowl.…
See RecipeSpinach Rice Salad
Ingredients: 6 cups fresh spinach, torn 1/4 cup sunflower seeds 1/4 cup white balsamic vinegar 1/4 cup olive oil (preferably extra virgin) 1 tbsp honey 1 cup green grapes, cut in half 1 cup raspberries 2 oranges, peeled and cut into sections 2 tsp fresh basil 2 cups of brown rice, cooked and chilled…
See RecipeSpiced Popcorn
Ingredients: 1 tsp onion salt 1 tsp dried thyme 1/4 cup vegetable oil 1/2 cup popping corn 1 tsp dried oregano 2 tsp sweet paprika Method In a little bowl, mix paprika, thyme, oregano, onion salt and half the vegetable oil. Heat other half of oil in saucepan. When oil is very hot, add popping…
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