Refreshing 4th July Watermelon Lemonade

Ingredients: 6 cups watermelon, peeled, seeds removed and cubed 1 cup water 1/3 cup granulated sugar ½ cup lemon juice Handful of strawberries or raspberries Mint leaves Instructions: Place all ingredients in a blender and process until smooth and the sugar has dissolved. Chill in the fridge for about an hour and serve, sprinkled with…

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Red Lentil Dip

Ingredients: 1 cup dried red lentils 3 cups vegetable broth (homemade or bought) 1 clove garlic, crushed 1 large tomato, chopped 1 red bell pepper, roasted and chopped Salt and pepper Freshly chopped parsley Instructions: In a saucepan, cook the red lentils in the broth until soft and mushy. Place the lentils in a food…

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Really Cool Yogurt with Fruit

Ingredients: 2 almond biscotti 1 cup vanilla yogurt 1/2 cup frozen fruit of your choosing, thawed 4 teaspoons orange blossom honey 4 tablespoons sliced almonds, toasted Instruction: Using your blender puree the fruit with the yogurt. Be sure your puree mixture is completely mixed together. Puree will thicken. Break biscotti into small pieces into bowls.…

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Potatoes with Lemon Juice

Serves 4 Ingredients: 2 lb medium potatoes, peeled 3 oz butter ¼ cup hot water Juice of one lemon Salt and pepper to taste Instructions: Preheat oven to 375° Fahrenheit. Cut the potatoes lengthwise into halves, then quarter them. Place them into an ovenproof dish, pour on the lemon juice and sprinkle with salt and…

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Cheesy Buffalo Potato Bake

Ingredients: 4 baking potatoes 1 cup shredded Cheddar cheese, divided 3/4 cup sour cream 1 tablespoon buffalo style hot sauce 1 (24 ounce) package grilled chicken breast strips, diced 1/4 cup buffalo style hot sauce 1 tablespoon butter 3/4 teaspoon chili powder Instructions: Preheat oven to 425 degrees. Wash and prick the potatoes. Wrap tightly…

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