2 C. gingersnap cookie crumbs 1/3 C. melted butter 24 oz. cream cheese 1 C. sugar 1/2 C. light brown sugar 3 eggs beaten 1 15 oz. can pumpkin 1/4 C. heavy whipping cream 1 T. pure bourbon vanilla extract 1 tsp. cinnamon 1 t. ginger 1/2 tsp. nutmeg 2 C. sour cream Preheat the…

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3 Ingredient Crustless Quiche

This is completely effortless crustless quiche that is easy to whip up for a breakfast potluck or any day. And since it’s crustless, this is a low-carb friendly dish. Tip: You can also prepare ahead by layering the cheese and Rotel in your baking dish and refrigerate. Leaving the eggs (last step) for when you’re…

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This is my go-to bread when I’m cutting carbs. It’s dead easy to make with just a few ingredients. To make it easy to whip up, I put all the dry ingredients into an 8oz mason jar then shake it up to mix. Anytime I want fresh low-carb bread, I pour it out into a…

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Low Sodium and Low Fat Recipe Ingredients: 1 cup cake flour 1/2 cup sugar substitute, divided 10 egg whites, at room temperature 1 1/4 teaspoons cream of tartar 1 teaspoon vanilla extract 1/4 teaspoon almond extract Instructions: Place the flour the 1/2 of the sugar in a sifter and sift together in large mixing bowl.…

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Ingredients: 1 (19oz) can Great Northern, Navy or Cannellini beans, drained and rinsed 2 tbsp freshly squeezed lemon juice 2 tbsp rosemary leaves Hot pepper sauce Instructions Puree all ingredients in a food processor or blender until smooth. Place the mixture into a bowl, cover and refrigerate for bout 15 minutes. Enjoy! This makes a…

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