Chick Pea Salad
Ingredients: 2 ½ cups of cooked chickpeas 4 green onions, sliced 1 large carrot, grated ¾ cup fresh parsley, chopped 1 tbsp natural yogurt 2 tbsp white wine vinegar 1 tbsp fresh basil, chopped finely Instructions: In a small bowl, combine yogurt, vinegar and basil. Add remaining ingredients, stir well and chill in fridge for…
See RecipeCherry-Berry Cheese Cake
Ingredients: 1 graham cracker crumb crust 1 can sweetened condensed milk 1 (8 oz.) pkg. cream cheese, softened 1 tsp. vanilla ¼ C. lemon juice 1 can cherry (or any berry) pie filling Directions: In a large bowl, beat the cream cheese until fluffy. Slowly add milk and continue to stir until blended well. Add…
See RecipePB and Honey Cereal Squares
Ingredients: 1/2 cup crunchy peanut butter 1/2 cup honey 1/2 cup sugar 3 cups oat round cereal Instructions: Place the honey in a large saucepan over medium heat. Pour in the sugar and stirring constantly to dissolve sugar and bring mixture to a slight boil. Remove from heat. Add the peanut butter and stir well.…
See RecipeCaramel Banana Dip
Ingredients: 1/2 cup pecan halves, chopped 1 medium banana, coarsely chopped 1 teaspoon lemon zest 1 tablespoon lemon juice 1 teaspoon ground cinnamon 1 (12 ounce) jar of hot caramel ice cream topping Instructions: Preheat oven to 350F. Chop pecans and bananas. Combine ingredients (except pecans) in mixing bowl. Mix well. Pour mixture into small…
See RecipeCalorie-Friendly Salad Dressing
Ingredients: ½ cup cottage cheese ½ cup natural yogurt 1 tbsp mayonnaise 1 tsp freshly pressed lemon juice 1 tsp extra virgin olive oil Fresh chives, chopped Salt and pepper to taste Instructions: Put all ingredients (except chives, salt and pepper) in a blender and blend until smooth for about 30 seconds. Pour dressing into…
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