Salmon Melts

Ingredients: 1 can (about 15 oz) salmon, drained and flaked 1 tsp fresh lemon juice 1 tsp fresh dill, chopped 1 tsp fresh parsley, chopped 1/3 cup mayonnaise (preferably reduced fat) 1 cup strong cheese of your choice, grated 4 English Muffins, halved Salt and black pepper Instructions: In a bowl, mix the salmon with…

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Salad Greens with Goats Cheese and Apricots

Ingredients: 7 dried apricots, sliced 1 tbsp olive oil 1 tbsp balsamic vinegar 2 cups lettuces of your choice, chopped 1/4 cup pistachios, shelled 2 oz goat cheese, crumbled Salt and pepper to taste Method: Combine all ingredients in a large salad bowl and add salt and pepper to taste. Toss well and serve!

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Roll Me Up Tootsie Rolls

Ingredients: 12 ounces semisweet chocolate, chopped 1/2 cup light corn syrup 3/4 teaspoon warm water 1 1/2 teaspoons orange extract About 75 squares of colored foil or cellophane Instructions: Place chocolate in a microwave bowl. Microwave on high heat until chocolate is completely melted, stirring occasionally. Once chocolate is melted remove from microwave and stir…

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Refreshing Cucumber Salad

Ingredients: 1 medium cucumber, peeled and thinly sliced 1 medium onion, thinly sliced 2 tsp salt ΒΌ tsp pepper 2 Tbsp white wine vinegar 2 Tbsp sugar 8 cherry tomatoes, halved 1 cup cold water Instructions: Combine all ingredients in a bowl, then chill well before serving.

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Red Lentil Dip

Ingredients: 1 cup dried red lentils 3 cups vegetable broth (homemade or bought) 1 clove garlic, crushed 1 large tomato, chopped 1 red bell pepper, roasted and chopped Salt and pepper Freshly chopped parsley Instructions: In a saucepan, cook the red lentils in the broth until soft and mushy. Place the lentils in a food…

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