Orange Vinaigrette

Yields: ½ cup Ingredients: 1 clove garlic, chopped 2 tbsp fresh parsley, chopped 2 tbsp white vinegar 1 tsp sugar ½ tsp salt Freshly ground pepper ¼ cup orange juice 2 tbsp vegetable oil Instructions: Using a food processor, firstly mix and chop garlic and parsley, then add the vinegar, sugar, salt and pepper. Slowly…

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Nutty Angel Cake

Ingredients: 1 package white angel food cake mix 1 cup fat-free (skim) milk 1 package 4-serving size sugar free milk chocolate instant pudding and pie filling 2 cups frozen (thawed) reduced-fat whipped topping 1 small package chopped nuts (of your choice) Instructions: Place pudding mix into a large mixing bowl. Pour milk into center of…

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Mom’s Night Off Beef Roast

Ingredients: 1 (4 lb.) beef roast 1 can cream of mushroom soup ½ soup can of water 1 pkg. onion soup mix Directions: Wash roast and pat dry. Do not salt roast. Combine onion soup mix, mushroom soup, and water. Stir well. Place roast in an ovenproof pan. Pour soup mixture over roast. Cover roast…

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Mom’s Baggie Salad

Ingredients: 2 cups of lettuce, shredded 1 cup carrots, shredded 4 cherry tomatoes 2 slices of deli turkey, cut up 1/4 cup cheddar cheese, shredded 1/2 cup corn chips Ranch dressing Instructions: Place the lettuce, carrots, tomatoes, turkey and cheese in a zip lock baggie. Add the dressing and corn chips. Seal the bag tightly.…

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Mexican Chocolate Cookies

Ingredients: 1 cup plain flour 1 tsp baking powder ½ tsp baking soda 2 tbsp cocoa powder ½ cup brown sugar 1 egg, lightly beaten 1/3 cup canola oil 1/3 cup good quality dark chocolate, cut into small pieces Method: Preheat the oven to 350°F. In a mixing bowl, combine sugar, egg and oil and…

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