CHICKEN and POULTRY

Ingredients: 6 flour tortillas (8 inch size) 1 cup mayonnaise based salad dressing 1 cup chunky salsa 6 lettuce leaves 6 American cheese slices 12 slices oven roasted turkey Instructions: Spread each tortilla evenly with the salad dressing. Smooth the salsa over the top of the dressing. Place a lettuce leaf over the top of…

Serves 3-4 Ingredients: 4 flour tortillas 1 lb free-range chicken breasts (boneless and skinless), cut in thin strips 1 medium onion, sliced 2 tbsp sweet chilli sauce ¼ tsp salt ¼ tsp pepper 2 cups shredded lettuce 1 medium tomato, chopped ¾ cup, creamy salad dressing of your choice Oil for frying Instructions: Preheat oven…

Ingredients: ½ C. margarine Juice of one lemon 1 tsp. poultry seasoning 4 skinless boneless chicken breast halves Fresh parsley Directions: Melt margarine in a small saucepan. Add lemon juice and poultry seasoning. Mix well. Place chicken breasts in a greased ovenproof dish. Pour margarine mixture over top and bake at 350 degrees F. for…

Ingredients: 1/4 cup Dijon mustard 2 tablespoons honey 1 tablespoon chopped fresh oregano 1/4 teaspoon garlic powder 1/8 to 1/ teaspoon ground red pepper (cayenne) 1 teaspoon water 1 pound turkey breast slices, cut into 4 serving pieces Instructions: Heat grill. Place mustard in a small mixing bowel add honey and mix. Blend in water.…

Ingredients: 4 cups cooked long grain rice 8 oz chicken breast, cooked and shredded 2 eggs, lightly beaten Dash of sunflower oil 2 tsp peanut oil 1 red pepper, diced 6 green onion, thinly chopped ¾ cup frozen peas ¾ cup cooked corn kernels 2 tbsp soy sauce ½ cup bean sprouts Method: In a…