Posts by lioncloud
Quick Chicken Tortilla Wraps
Serves 3-4 Ingredients: 4 flour tortillas 1 lb free-range chicken breasts (boneless and skinless), cut in thin strips 1 medium onion, sliced 2 tbsp sweet chilli sauce ¼ tsp salt ¼ tsp pepper 2 cups shredded lettuce 1 medium tomato, chopped ¾ cup, creamy salad dressing of your choice Oil for frying Instructions: Preheat oven…
See RecipeQuick Bacon & Tomato Risotto
Ingredients: 8 oz smoked bacon, chopped into little pieces 1 onion, chopped 1 oz butter 10 oz risotto rice 6 oz cherry tomatoes, halved 3 cups hot chicken stock 2 oz parmesan, grated Half a glass of white wine (optional) Method: Preheat the oven to 400°F. In a casserole dish fry the bacon bits until…
See RecipePine Nutty Pasta
Ingredients: 16 oz Penne pasta 2 tbsp olive oil 2 cloves garlic, crushed 2 medium onions, finely chopped 1 cinnamon stick 2 tsp ground cumin 2 tsp ground cilantro 1x14oz can chickpeas 8 oz cherry tomatoes, halved 1/3 cup dried currants 1/3 cup olive oil (extra) ¼ cup fresh basil leaves, shredded 1/3 cup pine…
See RecipeSuper Pear Sandwich
Ingredients: 2 pears, peeled and sliced 8 slices of bread (preferably sourdough) ½ cup blue cheese, crumbled ½ cup Havarti cheese, grated ¼ cup sour cream Instructions: In a bowl, mix together the blue and havarti cheese. Spread sour cream on one side of each slice of bread and top 4 bread slices with sliced…
See RecipePeach and Yogurt Drinkables
Ingredients: 1 cup frozen organic sliced peaches 1 container (6 oz) Fat Free French vanilla yogurt 3/4 cup orange juice 1 tablespoon honey Instructions: Place sliced peaches in the bottom of blender. Blend on low speed to chop peaches in small pieces. Add yogurt and blend on high for approximately 1 minute or until creamy.…
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