Posts by lioncloud
Super Quick Coconut and Pineapple Milk
Serves 2 Ingredients: 10 ice cubes 1/3 cup coconut milk (preferably light) 1 cup low-fat milk 1 ½ cups pineapple chunks Instructions: Blend all ingredients in a blender until frothy. Pour into glasses and enjoy! This makes a great afternoon snack!
See RecipeSultry Summer Vegetables
Ingredients: 1 Tbsp. butter or margarine 1 Tbsp. cooking oil 1 chicken bouillon cube 2 medium zucchini squash, sliced ¼ lb. fresh mushrooms, sliced 3 medium carrots, sliced 1 small green pepper, cut into strips ½ C. onion, sliced 1 Tbsp. lemon juice Directions: In a skillet, heat butter and oil over low heat until…
See RecipeSpinach Dip of the Sea
Ingredients: 2 Italian breads loafs(12 inches long and 3 to 4 inches wide) 2 10 ounce packages fresh spinach, well rinsed and stems trimmed 4 tablespoons unsalted butter 1 cup chopped yellow onions 1 tablespoon minced garlic 1 teaspoon salt 1/2 teaspoon ground black pepper 1/4 teaspoon cayenne 6 tablespoons all-purpose flour 1 cup milk…
See RecipeSpeedy Aubergine Stir-Fry
Serves 4 Ingredients: 2 tbsp vegetable oil 1 aubergine, sliced 2 spring onions, sliced diagonally 2 tbsp oyster sauce 1 garlic clove, crushed 1 small red bell pepper, thinly sliced 1 tbsp Chinese fermented black beans (sold in plastic bags from Asian markets) Fresh parsley or coriander, chopped Black pepper Instructions: Heat the vegetable oil…
See RecipeSpaghetti with Pickled Peppers
Ingredients: ½ box spaghetti 4 – 6 cloves garlic, chopped 2 tomatoes, chopped 1 large handful arugula 1/3 cup pickled peppers, diced Generous amount of olive oil Red pepper flakes (to taste) Salt and pepper to taste Parmesan cheese Instructions: Cook spaghetti according to package instructions until al dente. In a separate large pot heat…
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