Bacon & Broccoli Salad with a Twist

Ingredients: 1.5 to 2 heads of broccoli, cut into bite-size pieces, leaving a bit of stem ½ cup red onion, chopped ¼ cup black pitted olives 8 slices bacon 1 cup cheddar cheese, shredded Handful of sesame seeds Dressing: ½ cup mayonnaise ½ cup natural yoghurt ¼ cup white wine vinegar ¼ cup sugar Method:…

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Apple Salad with Kidney Beans

Ingredients: (Serves 4) 1 can (16oz) kidney beans, rinsed and drained 2 red delicious apples, cored and chopped ¼ cup green onions, finely chopped ¼ cup celery stalks, finely chopped ¼ cup mild green chillies, finely chopped 1 ½ tbsp white wine vinegar 1 ½ tbsp vegetable oil ½ tsp salt Dash of hot sauce…

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4th of July Turkey Chili

Ingredients: 1 can (14.5oz) chopped tomatoes 1 can (6oz) tomato paste 1 carrot, sliced 1 onion, chopped 2 stalks celery, chopped ¼ cup white wine 1.5 pounds ground turkey (you can also use ground beef if you prefer) 1 package (1.25oz) chili seasoning mix 1 pinch crushed red pepper flakes ¼ cup green bell pepper,…

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4th of July Corn Muffins

Ingredients: (makes 12 muffins) 1 can (14.5oz) creamed corn 2 cups yellow cornmeal 1 cup buttermilk 2 large eggs 8 tbsp butter, melted 1 cup all-purpose flour 1 tbsp white sugar 2 tsp baking powder ½ tsp baking soda 1 ½ tsp salt Method: Preheat oven to 450F and heat up a 12-cup muffin tin…

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