3 T. chopped crystallized ginger 2 T. lemon juice 1/4 cup honey 2 cups cubed cantaloupe 2 cups cubed honeydew melon 3 cups cubed fresh pineapple pieces 4 cups sliced strawberries 1 cup raspberries Combine ginger, lemon juice and honey in bowl and whisk until well. Add all fruit to mixture except for strawberries and…

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1 broccoli bunch 12 cherry tomatoes 3 tablespoons minced parsley 2 tablespoons chopped chives Salt to taste Wash and cut broccoli.  Slice tomatoes into quarters.  Place cut up broccoli in a take along bowl.  Add cherry tomatoes on top of broccoli.  Next sprinkle parsley, chives and salt on top of tomatoes.  Do NOT mix ingredients. …

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1 cup oatmeal cooked 2 cups distilled water 1/4 cups almonds 1/2 teaspoon salt 5 dates Combine all ingredients in a blender and mix well.  Add 5 cups of distilled water to mixture and strain to remove pulp.  Chill in refrigerator until ready to serve.  Shake before serving. Tip: You can add the pulp left…

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“There’s nothing more enjoyable than having friends and family gathered around amidst the wonderful smells of charcoal-grilled prawns, vegetables and selected favorites. Barbecuing is one of those time- honored rituals that go hand in hand with summertime. Whether you’re in your backyard or at you’re favorite camping site, barbecuing is a pleasure to be enjoyed…

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This is not that quick to cook. However, it is easy and prep is quick. 1 chicken cut up, or your favorite pieces 1 jar of your favorite pasta sauce dried oregano, garlic salt, your favorite herbs, all to taste. Cut chicken into pieces, if needed. Dump chicken pieces into crock pot. Dump 1 jar…

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