Grapefruit Should Be Avoided with Some Medications

Grapefruit is a wonderful fruit and has many positive features. It has been linked to helping people lose weight. It is abundant in vitamins and antioxidants and is rather tasty to many pallets. However, it has also been a common belief that drinking a glass of grapefruit juice with medicine can help the body absorb…

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Homemade Granola Snack

4 cups quick-cooking rolled oats 1 cup bran ¼ cup toasted wheat germ ¼ cup chopped almonds ¼ cup sesame seeds ¼ cup sunflower seeds ½ tsp salt 1 cup hot water ½ cup honey 1 tsp pure bourbon vanilla extract 1 cup banana chips 1 cup of craisins Preheat the oven to 325°F. Mix…

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Crunchy Granola Balls

1/4 cup craisins 1/4 cup slivered almonds 1/4 cup good quality Granola 1/4 cup wheat germ 1/4 cup sunflower seeds 1 T. honey 3 T. peanut butter Combine all  ingredients in large bowl. Mix well. Roll into balls and enjoy! This is a great kid friendly recipe and snack! Copyright © The Recipe Finder, All…

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5 Steps to avoiding heartburn

1- Watch out for trouble foods that cause heartburn; alcohol, chocolate, fatty foods, mints, citris, coffee, and sodas. If you must have them take an antacid before you eat the trouble food. 2- Eating large meals can increase pressure on the stomach, which can cause acid to creep back up the esophagus. Try eating small,…

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