Nutty Roasted Pears

4 tbsp pure butter 4 pears, halved and cored ½ cup sour cream ¼ cup pecans or walnuts, coarsely chopped and toasted 1 cup brown sugar Preheat oven to 400 degrees with oven rack in center position.. Place the butter on a baking pan and put into the heated oven. Once butter has melted, sprinkle…

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Creamy Dijon Broccoli

1  1/2 pounds broccoli 2 tablespoons butter 1 medium onion, finely chopped 2 garlic cloves, finely chopped 1/2 cup sour cream 1 tablespoon Dijon-style mustard 1 tablespoon lemon juice Salt and pepper to taste Place a large skillet over medium high heat.  Add the butter and allow to completely melt.  Place the onion in the…

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Quick Cherry Tomato Broccoli Yum

1 broccoli bunch 12 cherry tomatoes 3 tablespoons minced parsley 2 tablespoons chopped chives Salt to taste Wash and cut broccoli.  Slice tomatoes into quarters.  Place cut up broccoli in a take along bowl.  Add cherry tomatoes on top of broccoli.  Next sprinkle parsley, chives and salt on top of tomatoes.  Do NOT mix ingredients. …

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Veggie Chili

This veggie chili is great for Vegans. olive oil 1-2 large yellow onions, diced 2 cloves garlic, minced 1 red pepper, diced fairly large 1 green pepper, diced fairly large 1 28-oz. can crushed tomatoes 1 T. cumin 1 tsp cayenne (or to your taste) 1/2 pkg frozen corn 2 cans black beans 1-1/2 cups…

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Cauliflower and Potato Curry

This recipe is great for Vegans. 4 cups potatoes, peeled and quartered 1 small cauliflower, cut into florets 3/4 tsp ground turmeric 1/2 tsp chili powder 1 1/2 tsp ground cumin 3/4 tsp salt 1tsp. sugar 2 tomatoes, chopped 1 1/4 cups water 1/2 tsp Marsala 1/2 cup wheat berries (optional) Add all ingredients to…

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