Creamy Avocado Gizpacho

3 ripe avocado 2 tbsp fresh lime juice 2 tsp fine sugar 1/8 tsp white pepper 1/2 tsp salt 1 green onion, thinly sliced 1 cup heavy cream 2 cups chicken or vegetable stock Fresh mint to garnish (optional) Peel avocado and cut into bite-size chunks. In a blender, combine avocado, green onion, lime juice,…

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Beefy BBQ Stew

2 lbs stew meat 3 tbsp olive oil 1 cup onion, sliced 1/2 cup yellow pepper, chopped 1 large clove garlic, finely minced 2 cup stock (preferably beef) 1/2 tsp salt 1/8 tsp pepper 1 can (8 oz.) chopped tomatoes 1 can (4 oz.) mushrooms 1/3 cup barbecue sauce 3 tbsp cornstarch 1/4 cup cold…

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Corn and Sweet Potato Soup

1 large yellow onion, chopped 2 cups water 2 lbs sweet potatoes, peeled and diced 1 ½ tbsp olive oil 4 cups vegetable stock 3 cups corn, tinned 1 red bell pepper, minced 1 fresh jalapeno, minced 1 cup milk Juice of ½ lemon Salt 2 -3 tbsp heavy cream garnish with parsley (optional) Place…

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Baked Winter Squash Soup

4 tablespoons olive oil 1 onion, peeled and chopped 1 butternut squash 1 acorn squash 2 carrots, peeled and chopped 5 cups chicken stock 2 tablespoons brown sugar 2 tablespoons dark rum ¼ teaspoon ground ginger Salt Pinch of cayenne pepper 1. Cut squash in half and scoop out seeds. Place in a roasting pan…

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Cream of Fennel Soup

2 tablespoons butter 4 Fennel bulbs, chopped 1 onion, chopped 3 cups chicken stock 3 tablespoons anise liqueur ½ cup 35% cream Salt and freshly ground pepper 1. Melt the butter in a soup pot and add the fennel and onions. Stir over medium heat for 10 minutes. 2. Add the stock and salt and…

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