4th July BBQ Chicken

Serves 4 Ingredients: 4 skinless Chicken breast halves 2 cloves garlic, crushed 3 tbsp tamari sauce 1 tbsp brown sugar 1 tsp sesame seeds Salt and pepper Instructions: To make the marinade, mix together the brown sugar, tamari, sesame seeds and garlic in a shallow dish. Stir well and season. Place the chicken breasts into…

See Recipe

Labor Day Sangria Punch

Serves a crowd Ingredients: 4 bottles of red wine (substitute red grape juice for non-alcoholic punch) 1 ¼ cup white sugar 2 Granny Smith apples, peeled, cored and cut into small chunks 4 peaches, sliced 2 bananas, peeled and sliced 3 bottles of lemonade Instructions: Place all ingredients (except the lemonade) into a large pitcher…

See Recipe

Labor Day Chicken Skewers

Makes 4 skewers Ingredients: 1 (12oz) skinless and boneless chicken breast ½ yellow bell pepper, cut into big cubes ½ red bell pepper, cut into big cubes Marinade: 1 ½ tbsp extra virgin olive oil 1 ½ tbsp fresh lemon juice 1 tsp paprika ½ tsp chili flakes ½ tsp ground cumin seeds 2 cloves…

See Recipe

Labor Day Baked Beans

Serves 8 Ingredients: ½ lb ground beef ½ lb bacon, diced 1 onion, chopped 1/3 cup sugar 1/3 cup brown sugar ¼ cup ketchup 1 tbsp mustard ¼ cup BBQ sauce ½ tsp pepper ½ tsp chili powder 3 cans (16oz each) mixed beans (i.e. Kidney Beans, Pinto, white beans etc) Instructions: Preheat oven to…

See Recipe

Corn and Sweet Potato Soup

1 large yellow onion, chopped 2 cups water 2 lbs sweet potatoes, peeled and diced 1 ½ tbsp olive oil 4 cups vegetable stock 3 cups corn, tinned 1 red bell pepper, minced 1 fresh jalapeno, minced 1 cup milk Juice of ½ lemon Salt 2 -3 tbsp heavy cream garnish with parsley (optional) Place…

See Recipe