Hillbilly Hot Dogs

Ingredients: 1 hot dog bun 1 tablespoon mayonnaise salad dressing 1 slice of bologna 1 piece of string cheese Instructions: Open the bun and spread each side with the salad dressing. Lay the piece of bologna flat. Lay the piece of string cheese on the edge of the bologna and roll the bologna around the…

See Recipe

High Energy Crunchy Balls

Ingredients: 1/4 cup raisins 1/4 cup finely grated carrots 1/4 cup good quality Granola 1/4 cup wheat germ 1/4 cup sunflower seeds 1 Tablespoon runny honey 3 Tablespoons peanut butter (crunchy or smooth) Method: This is a super easy and quick recipe, but very healthy and delicious. Combine all the ingredients in large bowl. Roll…

See Recipe

Heritage Beef Stew

Ingredients: 3 slices bacon 1 lb. lean stew beef 1 (16 oz.) can diced tomatoes 2 C. beef broth or bouillon 1 C. water 2 celery ribs sliced 2 medium onions, chopped 2 garlic cloves, minced 2 Tbsp. Worcestershire sauce 1 tsp. chili powder 1 Tbsp. flour Salt and pepper to taste 4 medium carrots,…

See Recipe

Herby Crust Salmon

Serves 4 Ingredients 4 salmon fillets 1/4 cup breadcrumbs (more if needed) Zest of 1 lemon 2 green onions, chopped 2 tbsp fresh parsley, chopped 2 tbsp melted butter Instructions: Preheat oven to 375 degrees Fahrenheit. In a small bowl, mix breadcrumbs with lemon zest, green onion, parsley and melted butter. Mix well. Spread mixture…

See Recipe

Healthy Pork Casserole

Serves 4 Ingredients: 4 x 5 oz lean pork loin cutlets 1 medium onion, finely chopped 1 cup zucchini, sliced 1 tsp dried oregano 1 tsp dried basil 1 14.5 oz diced tomatoes 2 tsp Worcestershire Sauce 2 tsp oil Instructions: In a large skillet, heat oil on medium heat. Add onions and sauté until…

See Recipe