2 boneless and skinless chicken breasts, cut in half 4 tbsp olive oil 2 tbsp balsamic vinegar Juice of ½ lime Juice of ½ lemon 1/3 cup light brown sugar 2 tbsp Dijon mustard 1/3 cup honey 2 garlic cloves, crushed 1 tsp salt ½ tsp black pepper Chopped Parsley to garnish In a large…

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1 large chicken breast, cut into bite-sizes pieces Half a baguette, cut into bite-size pieces 1 large tomato, cut into bite-size pieces Olive oil Handful of arugula or other lettuce leaves ½ packet feta cheese, cut into cubes Salt and pepper to taste Preheat the oven to 375F. Put the chicken pieces, baguette and tomato…

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It’s back to school time and this yummy wrap is the perfect healthy recipe to put in your child’s lunch box! 2 – 3 medium flour tortillas 2 cooked organic chicken breasts, diced ¼ cup red and yellow bell peppers, diced 1 celery stalk, diced 1 tbsp light organic mayonnaise 1 tbsp plain organic yogurt…

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1/3 cup red wine vinegar 1/4 cup minced fresh basil 1 tablespoon olive oil 2 teaspoons olive oil 2 teaspoons sugar 1/8 teaspoon salt 1 pound boneless skinless chicken breasts, Cubed 1 pound fresh green beans, broken in half 2 plum tomatoes, Chopped Place 2 teaspoons of oil in a large skillet.  Add the chicken…

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1/2 avocado 1 tbsp sour cream 1 tsp lemon juice 2 large croissants, halved 2 T mayonnaise 1/2 cup  cooked chicken breast, shredded Put the flesh of the avocado in a small bowl together with the lemon juice and sour cream and mash with a fork. Spread on halved croissants on one side with mayonnaise…

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