Posts by lioncloud
PB and Honey Cereal Squares
Ingredients: 1/2 cup crunchy peanut butter 1/2 cup honey 1/2 cup sugar 3 cups oat round cereal Instructions: Place the honey in a large saucepan over medium heat. Pour in the sugar and stirring constantly to dissolve sugar and bring mixture to a slight boil. Remove from heat. Add the peanut butter and stir well.…
See RecipeCaramel Banana Dip
Ingredients: 1/2 cup pecan halves, chopped 1 medium banana, coarsely chopped 1 teaspoon lemon zest 1 tablespoon lemon juice 1 teaspoon ground cinnamon 1 (12 ounce) jar of hot caramel ice cream topping Instructions: Preheat oven to 350F. Chop pecans and bananas. Combine ingredients (except pecans) in mixing bowl. Mix well. Pour mixture into small…
See RecipeCalorie-Friendly Salad Dressing
Ingredients: ½ cup cottage cheese ½ cup natural yogurt 1 tbsp mayonnaise 1 tsp freshly pressed lemon juice 1 tsp extra virgin olive oil Fresh chives, chopped Salt and pepper to taste Instructions: Put all ingredients (except chives, salt and pepper) in a blender and blend until smooth for about 30 seconds. Pour dressing into…
See RecipeBrown Rice Salad With Herbs
Serves 4 Ingredients: 8 oz brown rice, washed 4 tbsp extra virgin oil 18 fl oz water 2 tbsp white wine vinegar 1 clove garlic, crushed 2 tbsp fresh parsley, finely chopped 2 tbsp fresh basil, finely chopped Salt and pepper Instructions: Cook the brown rice according to instructions. In a bowl, whisk together the…
See RecipeBroccoli Slaw
Ingredients: 1 large bunch of broccoli, chopped into 1/4inch pieces ½ cup of mayonnaise ½ tsp ground cumin ½ tsp chili powder ¼ tsp cayenne pepper 3 tbsp lime juice Salt Instructions: Mix together the mayonnaise, cumin, chili powder, lime juice, cayenne pepper and salt. Add the broccoli pieces and toss. Chill for a few…
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