1 1/3 cup fresh pumpkin seeds, cleaned and rinsed 1 tsp salt 1 tsp crushed red pepper ½ tsp black pepper 2 tsp garlic powder 2tsp of another spice you enjoy Preheat the oven to 350 degrees F. In a bowl, combine the pumpkin seeds with the spices. Place the pumpkin seeds on a baking […]
Back to School Recipe: Healthy Chicken Salad Wrap
It’s back to school time and this yummy wrap is the perfect healthy recipe to put in your child’s lunch box! 2 – 3 medium flour tortillas 2 cooked organic chicken breasts, diced ¼ cup red and yellow bell peppers, diced 1 celery stalk, diced 1 tbsp light organic mayonnaise 1 tbsp plain organic yogurt […]