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	<title>The Recipe Finder - Online Cooking Magazine &#187; Back to School</title>
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		<title>Ham and Pineapple Rolls</title>
		<link>http://therecipefinder.com/recipes/kid-friendly/back-to-school/ham-and-pineapple-rolls/</link>
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		<pubDate>Tue, 10 May 2011 12:04:00 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[Back to School]]></category>

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		<description><![CDATA[Serves 1 Ingredients: 1 soft whole wheat bread roll 2 cheese slices (of your choice) 2 slices of good quality ham 2 pineapple rings Pepper Butter Instructions: Cut the bread roll in half and spread both halves with butter. Place one slice of ham on each half of the roll, top with a pineapple ring [...]]]></description>
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		<title>Back to School Recipe: Healthy oasted and Spicy Pumpkin Seeds Snack</title>
		<link>http://therecipefinder.com/recipes/vegetarian/back-to-school-recipe-healthy-oasted-and-spicy-pumpkin-seeds-snack/</link>
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		<pubDate>Sun, 02 Jan 2011 00:05:31 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[Back to School]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[QUICK AND EASY]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[VEGETARIAN]]></category>
		<category><![CDATA[KID FRIENDLY]]></category>

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		<description><![CDATA[1 1/3 cup fresh pumpkin seeds, cleaned and rinsed 1 tsp salt 1 tsp crushed red pepper ½ tsp black pepper 2 tsp garlic powder 2tsp of another spice you enjoy Preheat the oven to 350 degrees F. In a bowl, combine the pumpkin seeds with the spices. Place the pumpkin seeds on a baking [...]]]></description>
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		<title>Back to School Recipe: Healthy Chicken Salad Wrap</title>
		<link>http://therecipefinder.com/recipes/chicken-and-poultry/back-to-school-recipe-healthy-chicken-salad-wrap/</link>
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		<pubDate>Tue, 01 Sep 2009 21:44:05 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[Back to School]]></category>
		<category><![CDATA[CHICKEN and POULTRY]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[KID FRIENDLY]]></category>

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		<description><![CDATA[It&#8217;s back to school time and this yummy wrap is the perfect healthy recipe to put in your child&#8217;s lunch box! 2 – 3 medium flour tortillas 2 cooked organic chicken breasts, diced ¼ cup red and yellow bell peppers, diced 1 celery stalk, diced 1 tbsp light organic mayonnaise 1 tbsp plain organic yogurt [...]]]></description>
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