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	<title>The Recipe Finder - Online Cooking Magazine &#187; BEVERAGES</title>
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	<link>http://therecipefinder.com</link>
	<description>cooking tips, recipes, articles and more</description>
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		<title>Sweet and Tangy Banana Smoothie</title>
		<link>http://therecipefinder.com/recipes/beverages/sweet-and-tangy-banana-smoothie/</link>
		<comments>http://therecipefinder.com/recipes/beverages/sweet-and-tangy-banana-smoothie/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 11:00:00 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[BEVERAGES]]></category>

		<guid isPermaLink="false">http://therecipefinder.com/recipes/beverages/sweet-and-tangy-banana-smoothie/</guid>
		<description><![CDATA[Ingredients: 2 bananas Juice and rind of 1 lemon Juice and rind of 1 lime ½ cup of Orange juice Instructions: Combine all ingredients in a blender until smooth. Enjoy!]]></description>
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		<title>Yogurt Popsicle Treat</title>
		<link>http://therecipefinder.com/recipes/beverages/icecream-shakes-icees/yogurt-popsicle-treat/</link>
		<comments>http://therecipefinder.com/recipes/beverages/icecream-shakes-icees/yogurt-popsicle-treat/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 00:04:00 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[ICECREAM, SHAKES AND ICEES]]></category>

		<guid isPermaLink="false">http://therecipefinder.com/recipes/beverages/icecream-shakes-icees/yogurt-popsicle-treat/</guid>
		<description><![CDATA[Ingredients: 2 ½ cups plain yogurt (ideally low-fat) 2 small bananas 2/3 cup frozen orange juice concentrate (undiluted) Method: Combine yogurt, bananas and orange juice in a blender or food processor and blend until smooth. Pour mixture into Popsicle containers and put in freezer. This is a very easy to make and guilt-free treat for [...]]]></description>
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		<title>Super Quick Coconut and Pineapple Milk</title>
		<link>http://therecipefinder.com/recipes/beverages/superquick-coconut-and-pineapple-milk/</link>
		<comments>http://therecipefinder.com/recipes/beverages/superquick-coconut-and-pineapple-milk/#comments</comments>
		<pubDate>Tue, 31 May 2011 00:04:00 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[BEVERAGES]]></category>

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		<description><![CDATA[Serves 2 Ingredients: 10 ice cubes 1/3 cup coconut milk (preferably light) 1 cup low-fat milk 1 ½ cups pineapple chunks Instructions: Blend all ingredients in a blender until frothy. Pour into glasses and enjoy! This makes a great afternoon snack!]]></description>
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		<title>Peach and Yogurt Drinkables</title>
		<link>http://therecipefinder.com/recipes/beverages/peach-and-yogurt-drinkables/</link>
		<comments>http://therecipefinder.com/recipes/beverages/peach-and-yogurt-drinkables/#comments</comments>
		<pubDate>Tue, 24 May 2011 00:04:00 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[BEVERAGES]]></category>

		<guid isPermaLink="false">http://therecipefinder.com/recipes/beverages/peach-and-yogurt-drinkables/</guid>
		<description><![CDATA[Ingredients: 1 cup frozen organic sliced peaches 1 container (6 oz) Fat Free French vanilla yogurt 3/4 cup orange juice 1 tablespoon honey Instructions: Place sliced peaches in the bottom of blender. Blend on low speed to chop peaches in small pieces. Add yogurt and blend on high for approximately 1 minute or until creamy. [...]]]></description>
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		</item>
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		<title>Hawaiian Smoothie</title>
		<link>http://therecipefinder.com/recipes/beverages/hawaiian-smoothie/</link>
		<comments>http://therecipefinder.com/recipes/beverages/hawaiian-smoothie/#comments</comments>
		<pubDate>Wed, 11 May 2011 00:04:00 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[BEVERAGES]]></category>

		<guid isPermaLink="false">http://therecipefinder.com/recipes/beverages/hawaiian-smoothie/</guid>
		<description><![CDATA[Serves 2 Ingredients: 1 cup soy milk 1 tbsp maple syrup ½ cup pineapple juice 1 banana 2 tbsp non-fat dry milk 1 tbsp coconut milk Ice cubes Instructions: Combine all ingredients in a blender and blend until smooth. This is a delicious and refreshing smoothie with a Hawaiian twist.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Frozen Peach Yogurt Dessert (need an ice-cream maker)</title>
		<link>http://therecipefinder.com/recipes/beverages/icecream-shakes-icees/frozen-peach-yogurt-dessert/</link>
		<comments>http://therecipefinder.com/recipes/beverages/icecream-shakes-icees/frozen-peach-yogurt-dessert/#comments</comments>
		<pubDate>Sat, 07 May 2011 00:04:00 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[ICECREAM, SHAKES AND ICEES]]></category>

		<guid isPermaLink="false">http://therecipefinder.com/recipes/beverages/icecream-shakes-icees/frozen-peach-yogurt-dessert-need-an-ice-cream-maker/</guid>
		<description><![CDATA[Serves 6 Ingredients: 1 (20oz) can sliced peaches in juice 2 cups low-fat vanilla yogurt ½ cup sugar (or less) Instructions: Drain the peaches, but keep about 2/3 of the juice. Place the peaches into a food processor and pulse to chop. Then add the remaining ingredients and the juice and blend thoroughly. Refrigerate for [...]]]></description>
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		</item>
		<item>
		<title>Frozen Mango Popsicles</title>
		<link>http://therecipefinder.com/recipes/beverages/icecream-shakes-icees/frozen-mango-popsicles/</link>
		<comments>http://therecipefinder.com/recipes/beverages/icecream-shakes-icees/frozen-mango-popsicles/#comments</comments>
		<pubDate>Fri, 06 May 2011 12:04:00 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[ICECREAM, SHAKES AND ICEES]]></category>

		<guid isPermaLink="false">http://therecipefinder.com/recipes/beverages/icecream-shakes-icees/frozen-mango-popsicles/</guid>
		<description><![CDATA[Yields 8 Ingredients: 2 cups low fat mango yogurt 1 tbsp fresh lemon juice 1 tbsp light corn syrup 2 tbsp sugar 2 cups fresh mango, cut into small chunks 8 Popsicle molds Instructions: Combine the mango yogurt, lemon juice, corn syrup, sugar and 1 cup of mango chunks in a food processor and blend [...]]]></description>
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		</item>
		<item>
		<title>Fresh Homemade Blackberry Lemonade</title>
		<link>http://therecipefinder.com/recipes/beverages/fresh-homemade-blackberry-lemonade/</link>
		<comments>http://therecipefinder.com/recipes/beverages/fresh-homemade-blackberry-lemonade/#comments</comments>
		<pubDate>Thu, 05 May 2011 12:04:00 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[BEVERAGES]]></category>

		<guid isPermaLink="false">http://therecipefinder.com/recipes/beverages/fresh-homemade-blackberry-lemonade/</guid>
		<description><![CDATA[Ingredients: 4 cups water, divided 1 cup sugar 1 cup lemon juice 1 tablespoon grated lemon peel 1 cup blackberries 2 drops blue food coloring Instructions: Boil 2 cups of water and sugar in large saucepan for 2 minutes. Remove the saucepan from the heat and add remaining water, lemon juice, and lemon peel. Let [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Delicious Apple &amp; Veg Smoothie</title>
		<link>http://therecipefinder.com/recipes/beverages/delicious-apple-veg-smoothie/</link>
		<comments>http://therecipefinder.com/recipes/beverages/delicious-apple-veg-smoothie/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 00:04:00 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[BEVERAGES]]></category>

		<guid isPermaLink="false">http://therecipefinder.com/recipes/beverages/delicious-apple-veg-smoothie/</guid>
		<description><![CDATA[Ingredients: ½ cup cucumber, peeled and sliced ½ cup carrots, sliced ¼ cup unsweetened applesauce 1 cup apple juice 1 cup sweet-tasting apples, chopped 2 cups of ice Nutmeg Instructions: Place all ingredients (except nutmeg) in a blender and blend until smooth. Pour into glasses and sprinkle with nutmet. Enjoy!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Start Your Day Right Choco Soy Smoothie</title>
		<link>http://therecipefinder.com/recipes/beverages/start-your-day-right-choco-soy-smoothie/</link>
		<comments>http://therecipefinder.com/recipes/beverages/start-your-day-right-choco-soy-smoothie/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 15:19:26 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[BEVERAGES]]></category>
		<category><![CDATA[BREAKFAST, LUNCH, AND DINNER]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Smoothies]]></category>

		<guid isPermaLink="false">http://therecipefinder.com/?p=843</guid>
		<description><![CDATA[Healthy Smoothie to start your day right! 1 cup vanilla soy milk 1 medium banana, sliced 2 tbsp chocolate syrup 4 ice cubes Blend all ingredients until smooth. Drink Up!! Copyright © The Recipe Finder, All Rights Reserved]]></description>
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