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	<title>The Recipe Finder - Online Cooking Magazine &#187; Weight Management</title>
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		<title>Calorie-Friendly Salad Dressing</title>
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		<pubDate>Mon, 25 Apr 2011 00:04:00 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[Weight Management]]></category>

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		<description><![CDATA[Ingredients: ½ cup cottage cheese ½ cup natural yogurt 1 tbsp mayonnaise 1 tsp freshly pressed lemon juice 1 tsp extra virgin olive oil Fresh chives, chopped Salt and pepper to taste Instructions: Put all ingredients (except chives, salt and pepper) in a blender and blend until smooth for about 30 seconds. Pour dressing into [...]]]></description>
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		<title>Barbecuing, a Fun and Convenient Way to Make Dinner</title>
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		<pubDate>Fri, 10 Apr 2009 23:55:17 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[Grilling]]></category>
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		<category><![CDATA[QUICK AND EASY]]></category>
		<category><![CDATA[Weight Management]]></category>
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		<description><![CDATA[&#8220;There’s nothing more enjoyable than having friends and family gathered around amidst the wonderful smells of charcoal-grilled prawns, vegetables and selected favorites. Barbecuing is one of those time- honored rituals that go hand in hand with summertime. Whether you’re in your backyard or at you’re favorite camping site, barbecuing is a pleasure to be enjoyed [...]]]></description>
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		<title>Oven Fried Chicken</title>
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		<pubDate>Fri, 10 Apr 2009 04:37:43 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[CHICKEN and POULTRY]]></category>
		<category><![CDATA[Weight Management]]></category>

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		<description><![CDATA[(low fat) Boneless Skinless Chicken breast halves (about 1/2 lb. each) 2 1/2 cups cornflakes 1 teaspoon dried thyme 3/4 teaspoon paprika About 1/2 teaspoon salt About 1/4 teaspoon pepper 2 large eggs Cooking Spray 1. Rinse chicken and pat the pieces dry. 2. Place cornflakes in a plastic food bag and crush gently with [...]]]></description>
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